We come together to be with ourselves and each other fully. We explore ourselves—physically, emotionally, mentally, soulfully—in good company. We move with PRESENCE. Each class is unique and offers insight into the multitude of ways we experience our humanness. With mindful attention, we use our body as the entry point through Core Movement Resources to support our inquiry, in doing so we have access to discovering the full capacity of our aliveness. All are welcome! Join us!
Cost: $20, $15 first timers or hardship
We'll meet downstairs in the Common Room, use Greene St entrance.